Monday, April 14, 2014

Commitment

"If you aren't falling.  If you aren't bruising.  If your body isn't burning, you are NOT COMMITTING!"

This is what I hear every practice.


As I type I hurt like hell and I am icing my knees and ass....but....
.........................not only did I figure out how to transition (poorly) BUT I figured out how to skate backwards.  Like, on the track, with the pack.  Transition back, transition front.  Skate skate skate.

And...AND...I added two laps.

Goddiggity damn this was a good night.

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